The weight of history and the persistent silence: to speak is to care
Pelvic and menstrual health: why talking about the female body is an act of prevention and freedom. The weight of... Read more
News and Tips
Pelvic Health, Menstruation and Female Well-being More than a medical issue, pelvic health reflects how society views the female body.... Read more
What exactly is the pelvic floor?
The pelvic floor is an active and dynamic structure, composed of muscles, fascia, ligaments, nerves, and blood vessels. It is... Read more
The four phases of the menstrual cycle
We can divide the cycle into four main phases. Each one brings distinct physical and emotional changes, and all have... Read more
What exactly is the menstrual cycle?
The menstrual cycle is the set of hormonal changes that a woman's body goes through every month, preparing for a... Read more
